Did you know that hereditary factors play a large role in whether or not you will become an addict during your lifetime? Understanding that addiction is a family disease...
According to the CDC, in 2017 there were over 72,000 fatal drug overdose and 88,000 alcohol related deaths in America. And in 2018 the Substance Abuse and Mental Health...
Almost all addictions follow a cycle or pattern. Coincidentally, the process of recovery is similar. Recovery follows a cycle. The process isn’t straight up like a set of stairs....
Once you have made the choice to begin your recovery journey and get sober, it is important to find a safe space—either physically or metaphorically. A safe space refers...
Early recovery is a very vulnerable, delicate time. For some, it might even be the first time in their lives that they are not relying on the use of...
Relationships in Early Recovery If you have just begun the treatment process and are in early recovery, you are probably excited, motivated, and ready to get back to life....
Those starting the addiction recovery process need to have basic foundational skills in order to be successful. There are a number of specific skills that come in handy when...
Not everyone has a group of people they can truly call a support system; but everyone has the option to create one. Those who are more vulnerable, such as...