The New Year is upon us and everyone wants to say GOODBYE to 2020! Those who are in recovery understand that holidays can be difficult which poses the concerns...
Are you currently in recovery from drugs or alcohol dependence and getting ready to celebrate the holidays? Or are you supporting a loved one who is trying to stay...
Not everyone has a group of people they can truly call a support system; but everyone has the option to create one. Those who are more vulnerable, such as...
Staying sober over the holidays can be a challenging time for many, especially for those who are in recovery. In general, the holiday season can be stressful for anyone;...
Whether you’re ready for them or not, the holidays are here. Thanksgiving is this week, and the winter holidays will follow soon after. This year is going to look...
Holistic Alternatives Found Below Anti-anxiety medication can certainly take the edge off, but it can also be habit-forming. If you’re already struggling with anxiety, you certainly don’t need a...
Being outdoors can bring a sense of peace like nothing else in the world. Natural sunlight. Fresh air and warm breezes. A stillness and sense of freedom that shapes...