Holistic Addiction Rehab
Some addiction treatment centers incorporate complementary, alternative, or holistic practices into their therapy programs. If you’ve been searching for a Denver addiction rehab center, you’ve probably seen these terms used. But what exactly does “holistic” mean and how it can support a healthy recovery?
Continuum Recovery Center of Colorado offers Holistic Outpatient Addiction Treatment in Denver that focuses on treating the whole person. We find that when people attend to their physical and psychological needs, they have an easier time reaching and maintaining sobriety. Below we cover the basics of what the term “holistic” means and the benefits to expect.
What Does it Mean to Be Holistic?
Holistic means encompassing the whole person and not just the part. Imagine going to the doctor because you keep getting headaches. Your doctor gives you a prescription to treat the headaches and sends you on your way. While you’ll get some relief from your symptoms, you’re not any closer to understanding why you’re getting headaches.
With a holistic approach, the doctor addresses your immediate symptoms but also looks deeper into the cause. Are you under significant stress? Are you getting enough sleep? Is your body going through hormonal changes? By looking at all parts of the body, your doctor can make an appropriate diagnosis, treat the underlying source of pain, and stop the headaches from returning.
Holistic rehab facilities in Denver follow the same process. They treat the acute symptoms of withdrawal and addiction, but they go deeper to understand why a person is using drugs and alcohol. For some people, it’s underlying trauma that they want to escape from, while others self-medicate the symptoms of mental illness.
Benefits of Holistic Treatment: What Can I Expect?
Holistic Denver treatment centers offer a wide range of benefits to people in recovery, particularly because many individuals who struggle with addiction have been harmed or neglected at some point in time. They may not know how to care for their physical, emotional, and spiritual health. By treating the whole person, they can reach a long-lasting recovery from addiction.
Here are Some Benefits of Holistic Rehab:
- Whole-Person Approach. Addiction is not Just a Physical Disease. It affects the mind and spirit as well. Holistic treatment allows clients to explore the different ways they’ve been affected by substance abuse, how to change the way they view themselves, and discover their greater purpose in life.
- Greater Stress Relief. Stress is the main motivator for drug and alcohol use, and it’s also a significant risk factor for relapse. This is why people in recovery must-have tools to manage their stress levels. Holistic therapies aren’t just practical in treatment – people can also use them to manage stress and prevent relapse.
- Reduced Risk for Relapse. When a person knows how to listen to their body, recognize that something is lacking, and manage stress, they can be more effective in preventing relapse. Holistic treatment also improves sleep, healthy eating, and exercise, all of which work together to decrease the risk of relapse.
- Wide Variety of Programs. Holistic treatment programs tend to offer a wider variety of therapies. This allows clients to pick the things they are most comfortable with. For example, teens respond well to music therapy, whereas introverts do well in art therapy.
How Effective are Holistic Therapies?
Those who are looking for holistic outpatient treatment in Denver may not find much evidence to back up the efficacy of holistic treatments. This is not to say that these therapies are not effective but rather that not a lot of research has been done on them. However, the research we do have is encouraging.
Continuum Recovery Center of Colorado Finds that Holistic Therapies are Effective for the Following Reasons:
- They draw in more people. People who may not be happy about attending rehab may soften to the idea if they can engage in art therapy, music therapy, and acupuncture.
- They make detox and withdrawal more comfortable. Holistic therapies can help make the detox and withdrawal period more tolerable by easing physical symptoms, Correcting Emotional Imbalances, and improving spiritual grounding.
- They encourage clients to try new treatments. Instead of just sitting in a group or individual therapy, people in recovery can experiment with different forms of treatment that can offer relief.
- They help people feel more at ease. We notice that clients have more confidence when they have a variety of coping techniques to help with the challenges of detox and rehab.
- They complement research-based modalities. Alternative therapies do not replace research-based therapies. They complement them and can even make them more effective.
Start Holistic Outpatient Rehab in Denver Today
Addiction is a complex disease that affects every part of a person’s life, all the way down to their self-esteem and relationships with others. Continuum Recovery Center of Colorado recognizes the importance of conventional treatments like counseling and medication, but we also know that there is plenty of room for alternative therapies as well.
To ensure healing of the mind, body, and spirit, we offer a wide range of alternative therapies like art therapy, music therapy, acupuncture, fitness coaching, mindfulness meditation, and yoga. Our clients often combine these therapies with education, counseling, and a 12-step program for the best results.