Category Archives: Recovery

  • EMDR and Alcohol Addiction
    Friday, January 21st, 2022

    EMDR and Alcohol Addiction

    Eye movement desensitization and reprocessing, or EMDR, is an evidence-based therapy for common underlying causes of alcohol addiction, such as trauma, panic disorders, anxiety, and depression. EMDR can help...
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  • Sober Parenting
    Friday, September 24th, 2021

    Sober Parenting

    Sobriety and motherhood are individually challenging experiences. Together they create a unique challenge, but one filled with life and joy. Both becoming a mom and entering sobriety are life-altering...
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  • Every Single Recovery Journey is Unique
    Monday, August 16th, 2021

    Every Single Recovery Journey is Unique

    Just like you are unique compared to everyone else around you–the number of hairs on your head, the lifetime experiences you have had, and the future you are destined...
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  • Preparing for Life After Rehab
    Friday, August 6th, 2021

    Preparing for Life After Rehab

    Understanding that recovery is a lifelong journey and not just a finite treatment program is crucial for preparing for life post-rehab. When coming home after rehab, it’s important to...
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  • Addiction is a Family Disease
    Monday, August 2nd, 2021

    Addiction is a Family Disease

    Did you know that hereditary factors play a large role in whether or not you will become an addict during your lifetime? Understanding that addiction is a family disease...
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