The Fall is a Great Time to Get Clean & Sober: Here’s Why!

The Fall is a Great Time to Get Clean & Sober: Here’s Why!

September is National Recovery Month, a time to educate Americans on substance abuse and mental health treatment services. As we talk about drug and alcohol treatment in Denver, it’s also a good time to celebrate those in recovery. Getting clean and sober is a difficult process, but it allows people to take back their lives and be the best versions of themselves they can be.

If you are ready to get sober, there has never been a better time than now. September – and fall itself – is full of opportunities to work on your recovery. Plus, by reading inspirational stories and hearing from other people in recovery, you can get plenty of motivation for turning your life around. 

Let’s cover the reasons why fall is a great time to quit drugs and alcohol and live your best life. 

Mother Nature is Beautiful 

Autumn is a particularly beautiful time of year for Mother Nature. In some parts of the country, the leaves change color and fall to the ground. As the earth tilts away to the sun, the days become shorter and the nights longer. While not everyone is in favor of less daylight, it does allow for some beautiful sunrises and sunsets, as well as longer sleeps. 

Part of the recovery process is connecting with a higher power, whatever/whoever that may be to you. For some people in recovery, spending time in nature is the best way to reconnect with themselves and grow in their spirituality. And fall presents the perfect time to be outdoors – looking at the changing leaves, enjoying a beautiful sunset or watching wildlife in their natural habitat. 

The Temperatures are Pleasant 

The fall season gives us relief from the hot, sticky summer. Many people have a hard time spending time outdoors when it’s hot and humid, but the autumn season is much more comfortable. You can enjoy brisk walking in the cool mornings or relaxing runs as the sun sets in the evenings. Either way, the cooler fall temperatures can hit the reset button on your day. 

Spending time outdoors, especially in green spaces, is one of the fastest ways to boost your health and happiness. Studies show that being outside can reduce blood pressure, heart rate and stress levels. This is essential when you’re working on your recovery and trying to improve your mental and physical health. 

People are Settling Into New Routines

A lot changes when summer comes to an end. With the kids back in school, vacations over and most adults working normal hours, the fall signifies a season of change. It’s almost like a fresh start in the middle of the year. As everyone else settles into their new routines, it’s more attractive for you to start one, too. 

You can start recovery at any time, as rehab facilities in Denver are open most days of the year. But we do find that some addicts have an easier time starting something new when other people are as well. It’s harder to hunker down and feel motivated to change when everyone else is having fun, taking vacations and planning barbecues. 

fall leaf

You Can Prepare for the Holidays – Sober

Once the leaves start falling, it’s clear that the holidays are soon to follow. The holidays are stressful and often a challenging time to start recovery because of all the distractions. But if you don’t want to spend another holiday drunk or high when you could be enjoying your family, autumn is the perfect time to quit using. 

Just think about what you can give your family this year by being sober. This is truly the best gift! You can spend time with loved ones, be present in the festivities and experience the joys of the holiday season for yourself. 

Lower Out-of-Pocket Costs (if you’ve met your deductible) 

Deductibles usually start over every calendar year. Once you reach your deductible, the insurance company will start picking up your bill. If you’ve been to the doctor a lot this year, it’s possible that you’ve met your deductible or are close to meeting it. This can lower your out-of-pocket costs for drug rehab. 

Continuum Recovery Center of Colorado provides holistic outpatient addiction rehab in Denver, which tends to be more affordable than inpatient because you don’t have to pay for room and board. This type of treatment is also flexible and accommodating, allowing you to return home to your family in the evenings and continue working or attending school. To determine what your insurance covers at our facility, contact us today. 

Autumn is Here 

And perhaps the most compelling reason why fall is a great time to get clean is because it’s here! Too often, we see people waiting for the “perfect time” to start outpatient treatment, but the reality is that there is no perfect time except for right now. Continuing to use drugs and alcohol – even once more – can land you in deeper problems such as arrest, criminal charges, domestic abuse and overdose. 

Most private Denver rehab centers have open space that allows them to take on new clients right away. This means that you can get immediate treatment for your drug or alcohol addiction – no wait list. Public treatment facilities are more difficult to get into, so if this is all you can afford, speak with someone and get your name on a list right away. 

Keep in mind that insurance often pays for some or all of treatment costs, so you may have no trouble affording a private rehab center like Continuum Recovery Center of Colorado. It never hurts to try and all calls to our facility are private and confidential. 

Start Your Recovery this Fall Season 

There is a lot going on right now between the elections, COVID-19 and human rights issues, but don’t let this deter you from getting the help you need. Continuum Recovery Center of Colorado is here for you and can help you access high-quality, affordable treatment for your addiction and mental health issues.